Sarasota Psychotherapy Services provides in-person services in Sarasota, FL, and available online to surrounding communities
I am a Board Certified Life Coach www.cce-global.org/BCC with specific training as an Intrinsic Coach. The focus of Intrinsic Coaching is to facilitate a person's best thinking. This is an exciting and interesting coaching process exploring what one is wanting and allowing best thinking to instinctually and intuitively evolve. Intrinsic Coaching has a fundamental belief that each person is capable, creative and complete. It is important to commit to at least 3 coaching sessions so the intrinsic process emerges and evolves.
You may be asking yourself, do I need a therapist, or do I need a coach? Life coaching and therapy have some very similar features, but are approached from different angles. Therapy tends to focus on symptoms, problems, conflict, and perhaps the past. Coaching tends to focus on strengths, dreams, desires, and where you want to be in the future. Both therapy and coaching involve a significant amount of self-exploration, and both foster change. I approach coaching and therapy from a partnership perspective, with total respect that the client is capable and competent to make choices and take action. If you have questions about which approach is more suitable for you, feel free to contact me for a free phone consultation at 941.363.1039.
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